Foods To Avoid During Pregnancy Many women have questions about the types of food that are safe to eat during pregnancy. It is actually easier to discuss the types of foods you should avoid during pregnancy than it is do discuss the foods that are safe to eat.
Pregnancy Planner - A Quick Guide Weeks 1 to 3 are the first weeks of pregnancy. Week 1 begins on the first day of your last menstrual period. You will have no pregnancy symptoms yet, it's too early right now.
Fighting the Pregnancy Blahs Every pregnant woman has experienced the pregnancy blahs. I can remember feeling so big and unattractive throughout my two pregnancies, and secretly wishing for the pregnancy to be over so that I could have my body back and fit into my normal clothes.
The Pregnancy Glow and Other Myths of Motherhood It happened during the ninth month of my first pregnancy. I was going through a department store check-out lane where a teenage girl was ringing up my purchases. She looked shyly at my burgeoning belly with an expression that could only be described as reverent
Start Growing Healthy Children Before Getting Pregnant When I was in my early 20's, I read Adele Davis's book, "Let's Eat Right To Keep fit". I learned from her that "you are what you eat." I also learned that our babies are what we eat while we are pregnant, and then are what they eat once they are born.
Pregnancy and Exercise, How to Stay Fit While Being Pregnant The first thing to understand when you exercise during your pregnancy is to take extra care. This doesn't mean exercise less, rather be sure to know and understand your body limits.
Extent of Pregnancy Prejudice Each year around 30,000 working women are sacked, made redundant or leave their jobs due to pregnancy discrimination, according to alarming new research findings released recently by the Equal Opportunities Commission.
Folic Acid - An Overview Folic Acid, also know as Vitamin B9, assists in preventing certain birth defects of the spinal cord and brain known as neural tube defects (NTDs).
Pregnancy Symptoms, Signs and Symptoms of Being Pregnant Although a lot of women experience pregnancy symptoms, and find signs of being pregnant, other's don't "feel" pregnant. Certain signs and symptoms of being pregnant can be confused with other illnesses.
